Why Choose A Life Coach?

It is no coincidence that you landed here. You are someone who wants more out of life, knows something better awaits you but feels stuck as to how to get there. Perhaps you are asking yourself ‘if I’m not there yet what will change that’? Life coaching is life changing.

Welcome! My name is Sarah Sedcole and I coach women like you so that they can transform their lives in ways they never imagined possible.

You want the most out of life but stuff gets in the way and you get side-tracked, exhausted.  Many of us struggle with challenges like a lack of direction, job transition, divorce, anxiety, loss of confidence, an unhealthy lifestyle. These can leave you drained and disillusioned or can fuel positive change. As Tony Robbins said ‘In life, you need either inspiration or desperation.’ I choose to inspire.

Whether you are after a tweak or turning your life around I have helped over a hundred women achieve it.

Time is our most precious commodity. If we keep doing the same things we get the same results.

“The price of doing the same old thing is far higher than the price of change.” Bill Clinton

You’ve already done so many of the right things so why didn’t the changes take root?

It’s not your fault. The truth is that it is really hard doing this stuff alone. Only 1 person in 7* is able to follow through on making changes alone even if their life depended on it.

Opening up our lives to change takes courage, clarity, focus and direction. The difference between success and failure is often as simple as support and knowing the next step to take.

My field of expertise is coaching, positive psychology and hypnosis. I coach both the conscious and unconscious mind and provide focused direction and wholehearted support throughout the process.

“No problem can be solved from the same level of consciousness that created it”  Albert Einstein

Coaching breaks through your current pattern of thinking so that you see new possibilities.

This is what gets me so excited about the work I do. Helping women open up their lives to their full potential, finding their voice and living life out loud.

My passion is to inspire you to see your life differently, overcome any obstacles and lead your happiest healthiest life.

How do I know it is possible? Because I have experienced these challenges and learned the tools to metaphorically turn lemons into lemonade.

If you want clear direction and unwavering support to change your life I am here for you.

These are not just empty words. They are my promise to you. If you no longer want to waste time and money on stuff that doesn’t work try this risk-free. I offer you a free chat to assess your needs and for you to see if I am the right coach for you.

(*Research carried out by Robert Kegan on heart disease patients.)


Hello, and a Warm Welcome!

My name is Sarah Sedcole and I am a highly experienced professional Life Coach, Transition Coach and Lifestyle Coach for women. By combining compassion and instinct with the science of coaching I help you get the absolute most out of your life. I have been coaching for over 10 years and I love my work because I see the difference a fresh perspective, a clear plan and compassionate support makes to my clients’ lives. I draw from a breadth of training in coaching, positive psychology, NLP and hypnosis as well as hands-on life experience.

Why choose a female coach? I believe I can be a more effective agent for change because I have been there myself. I’ve experienced job transition, moving countries, marriage, divorce, changing careers, raising two children and building my own business. Coaching acts as a catalyst to move past doubts and fears and help you get unstuck. If you want to lead a fully engaged, joy-filled life that can weather ups and downs then I want to help you do it.

Common challenges I help women with are stress, anxiety, career success, changing jobs, relationship challenges, divorce, lack of confidence, depression, midlife crisis and grief. Although I am based in Canada I work with people from all over the world as my appointments are held over the phone. I create one-to-one coaching sessions customized to suit your needs. I also very occasionally run e-Courses with individual support.

Contact me now for a quick chat and free assessment of how I can best help you.

Sarah’s Little Life Lines

‘Sarah’s Little Life Lines’ is a collection of tips, thoughts and musings on everyday things we bump into. In each Life Line I take on a theme that has popped up for me recently, or where I have come across new research in the field, and then share some insights into how best to manage it. Topics vary from how to outsmart your inner procrastinator, to dealing with passive aggressive behaviour, or getting through a tough day. They are designed to be brief, fun to read, always include 3 Tips, and are invariably illustrated with a beautiful photograph.

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