#72 As the air turns cool my inspiration for this LifeLine comes from the Danish concept of ‘Hygge’. Pronounced ‘Hoo- guh’ it is a Scandinavian concept that encompasses cosiness and little pleasures. It is a feeling of contentment. Firstly let me say that Hygge is more of a feeling than a thing. For instance, it is the…
#73 What happened to me today is a reminder that there is so much good out there, and that when we disconnect from the news we see what is right in front of us. In my case, I mean literally in front of me – in the queue at the Post Office. When I got…
#75 My mother has a saying that weeds are just flowers growing in the wrong place. I love metaphors, and as I looked at the weeds lining the side of the road my mind turned to other things in my life. What is there in my life that feels like it is out of place?…
#73 There are times when I come across research that exites me. The kind of stuff that leads directly to positive change in my lifestyle. This week it was an article about food that counters feelings of depression and makes you happier. In this LifeLine, I share three tips on which foods to choose and why.…
