HOW DOES ELDOA WORK?
ELDOA was invented by a French osteopath, Guy Voyer, to alleviate back and joint pain and strengthen the body. It is a form of exercise that creates space in the body.
I have always believed in mind-body connection. Over the years I had been looking for a physical modality that has global postural benefits. In 2017 I came across ELDOA and knew this was it. Having completed the certification I now offer it in addition to my other services.
ELDOA uses a combination of low-impact movement, deep myofascial stretching and carefully constructed poses. It alleviates chronic and acute back and joint pain, improves posture, and helps to soothe anxiety.
It is something that anyone can do. And the benefits exceed any other form of exercise I have tried.