Hypnosis is an extremely useful and versatile tool which helps people across a variety of issues. It is entirely natural, relaxing and safe.
Hypnosis can be defined as an altered state of awareness. When in this state you have access to more of your own resources.
In this way you can gently unlock and resolve long-held issues. Or deepen strengths naturally and easily.
Everybody has experienced this trance-like state. The difference is when using hypnosis to help with something you are harnessing the power of the theta state as a sort of personal GPS toward your goal.
Guided visualization, deep relaxation techniques and focused attention are all used to gently induce this state. Once there you will find your busy conscious mind quiets down allowing you to engage your unconscious, or subconscious mind. It feels wonderful. Like a spa for the mind!