There are various ways in which we can work together ranging from individual sessions, to a carefully designed 3 month program to occasional e-Courses with support. If you would welcome guidance on which approach would suit your individual needs best please don’t hesitate to email me to set up a free consultation.
Individual sessions are 60 minutes long, tailored according to your needs and are transformational.
Typically I find to make real traction on meaningful changes working together for a period of 3 months produces the best results. Following much research and fine tuning, I have developed a uniquely effective change program that consists of regular one to one sessions together with email support. This offers you a structured way forward guaranteed to make a tangible difference in your life. There are two options so you can choose the pace that suits you best.
Platinum Change Program
This 3-month program has a proven structure that will ensure you meet your specific goal effectively and fast. It consists of weekly sessions with me tailored to your needs together with email support. It
Gold Change Program
This is a lighter version of the same 3-month program. It is bi-weekly instead of weekly. You will get the same individual attention but in a less intense format.
Whatever you choose I believe you will get value from each and every session. I offer a money-back guarantee so there really is nothing to lose!
Why choose a Coach over some other kind of therapy?
There are many good solutions out there. I am a great believer in helping individuals find the method that best suits them. That is why I suggest, and offer a free call, so you can get a feel for coaching and the person first. The main difference between coaching and other forms of therapy is that coaching tends not to spend time digging deeply in to the ‘whys’ of an issue, and past perceived ‘failures’ but focuses more on where you are today, what works well for you, and how to leverage that in different ways to get you unstuck and happier. Coaching is very much based in the present, in offering you new choices and opening up possibilities for the future. You should find it a very positive, energizing and supportive experience.